Walking your way to better health
In a world dominated by planes, trains and automobiles, it’s easy to forget that one of the simplest forms of exercise is right at our feet. Walking is not just a means of getting from …
Sleep hygiene tips for better health
Sleep is one of the most important aspects of our daily lives, yet so many of us struggle to get enough of it. Whether it’s the demands of modern life, stress or simply bad habits, …
Safe ladder use in the workplace
Whether it’s changing a lightbulb in an office, accessing shelves in a warehouse, or conducting maintenance on a construction site, ladders allow employees to complete difficult tasks efficiently. However, ladders also pose substantial risks when …
Everything you need to know about workstation ergonomics
What is ergonomics? Imagine sitting at your desk, hunched over a keyboard, staring at your screen for hours. Your back aches, your wrists feel sore and by the end of the day you’re exhausted. This …
Do your workers need skin assessments?
In most workplaces, conversations about health and safety tend to focus on the obvious; slips, trips, falls and heavy machinery hazards. But what about the illnesses that develop quietly over time? Skin conditions are one …
RIDDOR explained: why employers need to pay attention
RIDDOR, or the Reporting of Injuries, Diseases and Dangerous Occurrences Regulations, is a piece of legislation designed to keep workplaces accountable when work-related injuries and illnesses occur. But what exactly does it cover and why …
The core components of a successful first aid course
Accidents happen. Whether it’s a minor cut, a sudden illness or a life threatening emergency, the ability to act quickly and effectively can make all the difference. That’s why first aid courses are so important. …
Why Mental Health First Aid (MHFA) courses are crucial to your business’s success
Mental health has become a central issue in today’s workplace. Employees are under increasing pressure and conditions like stress, anxiety and depression are now among the leading causes of absence in the UK. Businesses that …
Everything you need to know about first aid training
Everything you need to know about first aid training When an emergency strikes, every second counts. Imagine an employee collapsing at their desk or a colleague suffering a severe cut in the warehouse. In moments …
The benefits of fire prevention
Fire prevention may not be the most glamorous topic, but it’s one of the most critical aspects of workplace safety. Each year fire and rescue teams attend more than 7000 workplace fires and the impact …