Blogs

Physical activity: keep active, keep healthy

It has long been known that physical activity is good for our health. There is increasing evidence that even moderate amounts of exercise can dramatically improve our physical health and reduce the risks of certain …


Mental Health Awareness Week: loneliness

Every year the Mental Health Foundation runs a Mental Health Awareness Week campaign, with the aim of ‘raising awareness and inspiring action to promote the message of good mental health for everyone’ (Mental Health Foundation, …

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PPE at work regulations from 6 April 2022

On 6 April the Personal Protective Equipment at Work (Amendment) Regulations 2022 (PPER 2022) came into force from the HSE. They amend the 1992 Regulations (PPER 1992). The types of duties and responsibilities on employers …


Dry January

After what might have been an indulgent few weeks over the Christmas and New Year period, now is a great time to reset our regular habits including how much alcohol we drink. January is often …


HGV medicals: new and renewed licences

We highlight the current shortfall of HGV drivers and explain when HGV medicals are required, what they involve and what to look out for when booking a medical. The exact number of HGV drivers needed …


Know Your Numbers Week

Almost one third of UK adults have high blood pressure, however millions don’t realise it. Know Your Numbers Week aims to get us all to get our blood pressure taken and to understand the risk …


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