Blogs

Tips for improving workplace wellbeing

World Wellbeing Week offers an opportunity to reflect on an issue that affects every organisation, regardless of its size or sector: Wellbeing. While discussions about wellbeing have become more common in recent years, many employees …


Identifying mental health in the workplace

For many people, work provides them with purpose. A place where they can find social connection and develop confidence. At the same time, work can be a source of pressure and emotional strain. We’re all …


Safety regulations in the workplace

Safety regulations exist so that everyone can feel safe and secure in the workplace. They introduce a shared standard that ensures hazards are identified and addressed before a problem develops into a tragedy. They govern …


Lifestyle choices for mental health

What are the statistics around mental health in the UK? Mental health has moved from the margins of public discussion into the mainstream, yet the numbers remain sobering. One in four people in the UK …


Physiotherapy in the Workplace

Most of us think of physiotherapy as something we turn to after a sports mishap or perhaps a long-standing back problem. It’s typically associated with recovery, pain relief and regaining mobility. But in recent years, …


Ten foods for better digestive health

Let’s face it, digestive issues are more common than most people like to admit. The gut microbiome is a community of trillions of bacteria living in your digestive tract. When this ecosystem is balanced, your …


Changing employees’ attitudes to PPE

Personal Protective Equipment (PPE) is a critical part of any workplace safety strategy. In industries such as construction, manufacturing and healthcare, where employees are exposed to various hazards, PPE plays an essential role in preventing …