10 tips for quitting smoking
Why quitting is the best decision you’ll ever make It’s the quiet moments that catch people off guard. Maybe it’s on the drive to work, during a tense meeting or on a rainy afternoon. You …
Author: MOHaDm
Occupational health vs occupational therapy
Occupational health and occupational therapy. Are they not the same thing? When organisations are looking for health services, they may stumble over these two terms. While they may sound similar, they are very different. If …
Preventing and managing psoriasis in the workplace
Imagine trying to focus during a meeting while your skin itches so much it feels like it’s burning. Or feeling self-conscious every time you roll up your sleeves because of red, scaly patches on your …
Supporting workers who have Schizophrenia
Schizophrenia is often misunderstood. It’s a serious, lifelong mental health condition, but it is also one that many people live with successfully. With the right support, individuals can thrive in their careers, contribute meaningfully to …
Physiotherapy in the Workplace
Most of us think of physiotherapy as something we turn to after a sports mishap or perhaps a long-standing back problem. It’s typically associated with recovery, pain relief and regaining mobility. But in recent years, …
Understanding alcohol harm
Alcohol plays a prominent role in British culture, but while moderate drinking can seem harmless, the darker side of alcohol is often hidden behind closed doors. In the workplace, it rarely announces itself loudly. Instead, …
Choosing a local occupational health provider
Now might be the best time to choose a specialist local occupational health provider. In modern workplaces, the health and wellbeing of employees has never been more important. With increasing awareness around mental health, workplace …
Ten foods for better digestive health
Let’s face it, digestive issues are more common than most people like to admit. The gut microbiome is a community of trillions of bacteria living in your digestive tract. When this ecosystem is balanced, your …
Heat stress, health and performance
As temperatures rise during the summer months, workers across various industries face the risks associated with heat stress. Heat stress occurs when the body is unable to cool itself sufficiently, resulting in an increase in …
The early signs of mental health problems in men
It’s Monday morning and the office is slowly waking up. Emails are being answered, coffee cups are being filled and casual chat begins to hum across desks. But not everyone is settling in the same …