Being under pressure at work for short periods is normal and may even help overall performance.
But if employees experience too much stress and start feeling unable to cope. the resulting stress can cause ill health.
Our workshops provide employees at all levels with the skills and knowledge to manage stress to achieve resilience and attain mental and physical wellbeing.
In addition to the training sessions outlined below, we can create bespoke programmes to meet the specific needs of your organisation.
All workshops are delivered at our training centre in West Bromwich or alternatively, inhouse at the client's premises and are customised to the organisation's ethos, policies and procedures.
Our workshops incude:
For further information on the above courses or to book a place, please email Stephanie Goodman on firstname.lastname@example.org or call 0121 601 4041.